WHICH HERBAL TEA DURING PREGNANCY? ADVICE AND WARNINGS ON USE
Which herbal tea can be taken during pregnancy? Tips and suggestions for drinking herbal teas without worries even in such a special period.
The Herbal teas are used on a daily basis to treat a variety of health disorders. They bring many benefits to the body and reduce symptoms related to many ailments..
Pregnant women should be particularly careful, however, as some can become potentially dangerous during pregnancy.
Certain active ingredients may not be recommended during pregnancy.
For precautionary reasons, all pregnant women should consult their gynaecologist and avoid DIY.
DISCOVER THE NEW VALVERBE BREASTFEEDING HERBAL TEA HERE Women can drink certain types of herbal tea, but they must still observe the following rules:
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- Avoid making mixtures on your own initiative;
- Strictly follow the doses indicated, avoiding any form of abuse;
- Refrain from taking herbal teas and traditional medicines at the same time.
- Consult your doctor if you have any doubts, so bring along a case of the herbal tea you would like to take.
In this article we will discuss about:
Herbal teas permitted during pregnancy
- Lemon balm Herbal Tea for a gentle relaxing effect.
- Mallow Herbal Tea
- Chamomile
- Fennel Herbal Tea
- Other recommended herbs
- Postpartum – women’s wellness herbal tea – return of menstrual cycle
- lactation herbal tea (new 2024)
Which herbal teas to avoid during pregnancy
- Yarrow Herbal Tea
- Mistletoe Herbal Tea
- Juniper Herbal Tea
- Draining Herbal Teas
- Liquorice Herbal Tea
Which herbal teas can be drunk while breastfeeding
- Lactation Herbal Tea Valverbe
- Chamomile herbal tea for breastfeeding
- Lemon and Ginger Herbal Tea
- Postpartum – women’s wellness herbal tea – return of menstrual cycle
DISCOVER VALVERBE HERBAL TEAS AND BUY ONLINE BY CLICKING HERE.
Herbal teas permitted during pregnancy
We will now present some Valverbe herbal teas that can be taken during pregnancy, as well as some plants commonly used during pregnancy. These products have a very pleasant taste and are extremely thirst-quenching and refreshing; their use also helps to relieve the symptoms associated with pregnancy.
During the nine months of pregnancy, women report a variety of problems, including digestive difficulties, problems with evacuation and general anxiety.
Lemon Balm Herbal Tea for a gentle relaxing effect.
Lemon Balm (Melissa officinalis) is a herbaceous plant that belongs to the Labiateae family. Its consumption brings various benefits to the body and these can be summarised as follows:
- Antispasmodic action
- Anti-inflammatory power
- Carminative action
- Relaxing
It is indicated in cases of headache, nausea, emesis, pain in the gastrointestinal tract, colitis, disorders associated with the menstrual cycle, insomnia and tachycardia.
Because of these characteristics, lemon balm tea is particularly useful during pregnancy. Pregnant women struggle daily with complaints such as nausea, vomiting and many others. In addition, lemon balm has a relaxing effect and, if taken in the evening, can promote physiological sleep. Read also:
Mallow Herbal Tea
Malva Silvestris is a perennial plant belonging to the Malvaceae family and is distinguished by its beautiful pale purple flowers. The flowers, together with the leaves, are widely used in herbal medicine because of their numerous medicinal properties: they contain mucilage, substances with calming and inflammatory properties.
Mallow Herbal Tea can be taken in the presence of many afflictions. Here are some examples:
- Cough: loosens phlegm and reduces inflammation of the airways. This disorder can also occur during pregnancy, in which case its origins are often related to the position of the child, resulting in the annoying reflux of the stomach..
- Constipation: its intake promotes gentler evacuation (it acts as a real natural laxative).
- Coliti
- Colitis Irritable bowel syndrome.
- Disorders of the oral cavity such as stomatitis and gingivitis.
- Laryngitis and pharyngitis.
- Vaginitis.
- Fluid retention.
Fennel Herbal Tea
Fennel Herbal Tea brings numerous benefits to the organism and is an excellent remedy for digestive difficulties associated with cramps, bloating and disorders of various kinds.
These symptoms occur very frequently in the early and late stages of pregnancy.
In these cases, fennel may be the right solution: it is a perennial plant, belonging to the Umbellifereae family, with a high carminative power. Its intake, in particular, reduces:
- The formation of gas in the stomach and intestines
- The fermentation of the bacterial flora.
It also encourages the production and secretion of gastric juice, thus stimulating digestion.
The seeds of the plant contain the most important active ingredients, including anethole, fencone and limonene.
Fennel increases milk secretion and is therefore used in the late stages of pregnancy and during breastfeeding (always in the appropriate doses).
According to many researchers, women should take fennel herbal tea at the end of each feed to avoid the onset of gas colic in the baby. The active ingredients of the preparation are, in fact, transferred into the mother’s milk, which is then swallowed by the baby.
DISCOVER VALBERBE FENNEL HERBAL TEA 30G 20 FILTERS
Other recommended herbs
Pregnant women can take Sage, Linden and Linseed drinks.
Sage has a distinctly refreshing taste and is used to soothe stomach aches and pains and to treat typical seasonal illnesses (coughs and colds). Gynaecologists also suggest drinking sage tea at the end of pregnancy to alleviate symptoms associated with childbirth.
Linden Herbal Tea, on the other hand, is considered a real evening cuddle because it promotes sleep.
Finally, Tea with Linseed fights constipation: the mucilage in the seeds binds with water to form a gel that seems to ensure less painful evacuations..
Try our Valverbe herbal teas containing these herbs!
DISCOVER VALVERBE HERBAL TEAS AND BUY ONLINE BY CLICKING HERE.
Herbal teas to avoid during pregnancy
The list of herbal teas that should not be taken during pregnancy is quite long and includes all preparations that are potentially harmful to the mother and foetus. Many herbs, for example, promote contractions of the uterine muscles and should therefore be strictly banned; these include Nettle, Aloe, Devil’s Claw, Vervain and Hypericum. Before embarking on any treatment, it is therefore essential to contact your gynaecologist and carefully follow his instructions.
Yarrow Herbal Tea
Yarrow is a plant belonging to the Asteraceae family. It has various properties, including healing, haemostatic, antispamodic, anti-inflammatory and astringent properties.
It is therefore used in cases of:
- Smooth muscle contraction
- Malaise associated with the menstrual cycle
- Gastrointestinal disorders.
It is contraindicated in the case of medication with anticoagulants (yarrow can reduce the action of medication). The plant also contains tjuone, a neurotoxic and psychotropic substance that is potentially dangerous for pregnant women.
It should also be avoided while breastfeeding.
Mistletoe Herbal Tea
Mistletoe is a medicinal plant with many beneficial properties; it appears to have strong anti-tumour properties (it acts as an immunotherapeutic agent against neoplasia).
It improves the health of the cardiovascular system, combats high blood pressure, stimulates diuresis, and promotes blood circulation in the brain and heart muscle. It alleviates symptoms related to gastrointestinal complaints and has a high anti-inflammatory power.
Mistletoe herbal tea should not be taken in the event of hypersensitivity to one or more of its constituents, and caution should be exercised by anyone undergoing anticoagulant medication. Finally, the drink is contraindicated during pregnancy: the plant contains particular substances that can cross the placenta and reach the foetus.
Juniper Herbal Tea
Juniper belongs to the Cupressaceae family and has several interesting properties. It stimulates digestion, is a natural antiseptic for the respiratory and urinary tracts, prevents cramps and is a powerful anti-rheumatic.
Juniper herbal tea is highly inadvisable during pregnancy as it is thought to stimulate uterine contractions, thus endangering the health of the baby.
Draining Herbal Teas
Women’s arch-enemies are cellulite and water retention, and these problems are exacerbated during pregnancy by hormonal changes, changes in the body and difficulties with blood circulation. Many young women rely on draining herbal teas, but these must be taken carefully as their active ingredients are absorbed by the body and therefore also by the foetus. Herbal teas containing green coffee are not recommended and, in any case, the use of draining products should always be evaluated with your doctor.
Discover all our draining and purifying herbal teas here!
Liquorice Herbal Teas
Liquorice consumption during pregnancy should be limited.
The plant, which belongs to the Fabaceae family, has numerous properties, including laxative and digestive properties; taken in inappropriate doses it can cause an increase in blood pressure and progressive water retention.
It is not recommended for hypertensive people or pregnant women.
Which herbal teas can be drunk while breastfeeding
While breastfeeding, many women wonder if they can drink herbal teas without any risk to the baby.
La buona notizia è che Many herbal teas are considered safe during breastfeeding, but it is important to make some considerations.
In general, the Herbal teas made from common herbs as Chamomile, peppermint, ginger, red raspberry leaves and nettle leaves are considered safe during breastfeeding.
Tuttavia, è sempre consigliabile consultare il proprio medico o un consulente per l’allattamento prima di assumere qualsiasi tisana, specialmente se si hanno dubbi o preoccupazioni specifiche.
Here are some points to keep in mind when consuming herbal teas while breastfeeding:
- Avoid herbal teas that contain herbs or ingredients that you are not sure of. Some herbs may have negative effects on breast milk production or the health of the baby.
- Make sure that herbal teas do not contain caffeine. Caffeine can pass into breast milk and can affect the baby’s sleep and behavior. Therefore, it is best to avoid herbal teas that contain ingredients such as black tea, green tea or coffee.
- In general, it is best to drink herbal teas in moderation. Although herbal teas are considered safe, it is important to remember that they can have different effects on people. Drinking excessive amounts of herbal teas may cause unwanted effects.
- If you want to use a specific herbal tea for therapeutic purposes (e.g., to increase breast milk production or to soothe digestive problems), you should consult a lactation consultant or an experienced herbalist for specific advice.
In conclusion, many herbal teas are considered safe during breastfeeding, but it is always best to consult a health professional to ensure that they are suitable for your needs and your baby.
Lactation Herbal Tea Valverbe
Valverbe with his experience in the care, cultivation and packaging of quality herbs and herbal teas, has created a herbal tea designed especially for women who are going through the period of thebreastfeeding.
The Valverbe’s Lactation Herbal Tea is an herbal tea for breastfeeding helpful in promoting milk production during the postpartum period.
It is an Herbal tea made from medicinal plants, particularly with fennel and galega Ideal for promoting physiological maternal breastfeeding.
The fennel (Foeniculum vulgare) is an herbaceous plant that has been used for centuries in various medicinal traditions for its therapeutic potential.
The fennel has traditionally been used for Promote breast milk production in nursing women, by virtue of the presence within its phytocomplex of molecules with estrogenic action. It is believed that some compounds present in the Fennel have galactofugal effects, stimulating milk production In nursing mothers. The fennel It is also known to promote digestion. It contains compounds such as the anethole and fencone, which can help reduce abdominal bloating, gas and colic.Galega also for its part, has traditionally been used for its galactophorous action, that is, to increase breast milk production: in fact, the name galega comes from the Greek and means “milk carrier.” Therefore, it is historically known that the active ingredients in galega are able to stimulate the mammary glands and promote milk production. Unfortunately, to date, there is no solid scientific evidence to support this claim, and scientific studies are limited in number.
It is important to note that galega contains some chemicals, including galegin, which should not be taken in high doses or in conjunction with hypoglycemic treatments. Therefore, it is critical to consult a physician or lactation consultant before using galega or any other natural remedy during breastfeeding.
Chamomile herbal tea for breastfeeding
The Chamomile is known for its calming and relaxing properties.
Bere una Chamomile herbal tea can help reduce stress, anxiety and promote a sense of tranquility.
Questo può essere particolarmente utile per le mamme che potrebbero sperimentare stress or tension during breastfeeding.During breastfeeding also, when sleep may be interrupted due to the baby’s needs, drinking chamomile herbal tea can help promote deeper and more relaxing sleep when it is possible to rest.
It can help reduce bloating, gas and indigestion, which can be common during breastfeeding. Drinking a Chamomile herbal tea can aid digestion and reduce any gastrointestinal discomfort.
Lemon and Ginger Herbal Tea Lemon and ginger herbal tea is a very refreshing and tasty drink that may offer some benefits during breastfeeding. The ginger itself can be used as a remedy with galactophorous action, that is, to increase milk production, although supporting studies are few and mostly refer to multicomponent compounds. The Lemon and ginger, in addition, are known for their digestive properties.
Il Lemon can help stimulate bile production and promote digestion, while ginger can reduce bloating and relieve nausea.
Pertanto, lemon and ginger herbal tea could be helpful in improving the digestive process, which can be affected during breastfeeding. The lemon is a rich source of vitamin C, which is important for supporting the immune system. In addition, the Ginger contains bioactive compounds that may have immunostimulatory properties.
Consumare una Lemon and ginger herbal tea can help strengthen the immune system during breastfeeding.
Infine sia il limone che lo zenzero contengono composti con proprietà antinfiammatorie. Read also: Lemon and Ginger Infusion: when to drink it and how to prepare it.
Postpartum – women’s wellness herbal tea – return of menstrual cycle
How long after childbirth does the period return?
Menstrual flow can recur from 60 days up to several months after BIRTH, even up to the end of breastfeeding. If, on the other hand, you find yourself in the situation of having no milk, and therefore not breastfeeding, the MESTRUAL CYCLE may return in the 40 to 50 days following the birth of the baby.
The ideal herbal tea for relieving menstrual cycle pain is WOMEN’S WELLNESS Valverbe’s herbal tea with CALENDULA and ACHILLEA ideal for relieving pain related to the MESTRUAL CYCLE.Properties: dietary supplement based on medicinal plants to promote women’s well-being during the menstrual cycle.